Today I had to think of a lunch I could pack up and go easily without
fuss but without either compromising the quality flavor and nutrition of
my meal.
Therefore I mashed up an avocado I had in the fridge, added a spoonful
of tahini, a little fresh onion, quite a lot of lemon, salt and pepper and a
touch of cumin.
Meanwhile I through a couple of bell peppers in the oven and roasted
them for 10-15 min after lightly sprinkling them with a few drops of olive oil.
I then covered a large Arabic pita with a layer of the avocado mixture.
I topped it up with pieces of my roasted peppers and some freshly cut coriander
and cherry tomatoes. I spread thinly cut lettuce on top of everything and
wrapped it in a cylinder.
And VOILA!! A tasty, nutritious wrap to grab and go!
Notes:
*This
would also taste exceptionally in Paphitiki pitta!
*Pretty
much any vegetable would be perfect to add to this wrap (a version I tried once
with mashed green peas was very filling and tasty)
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